About Me – www.YogaShine.com.au

Bite size yogic wisdoms, by YogaShine.

As a practicing yoga teacher and perpetual scholar of yoga and its texts, YogaShine’s Bites Blog is a platform from where sound bites of yogic philosophy and concepts can be expanded and discussed.

Yoga is about the body – asana.

Yoga is about mental health – psychology.

Yoga is a philosophy and it is a spiritual practice, regardless of your denomination.

Yoga becomes a lifestyle. Somehow it is all pervading and its effects ripple into your life. Dont think that your lifestyle will get in the way of your yoga, but your yoga will get in the way of your lifestyle!

Join me in my exploration of my studies and we will discover that there is a great deal more to yoga than the tip of the iceberg.

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www.YogaShine.com.au

Follow me on Twitter@TanyaDayman and Facebook

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